Report Card: Sleep, Food, Water, Exercise [July]

Follow up on https://hargup.substack.com/p/report-card-sleep-food-water-exercise

Sleep: Score (3 / 5)

(Score last month: 3/5)

Sleep is same, I am sleeping fine, though I am sleeping pretty late these days, not sure if I want to change that.

Food: Score (3.5 / 5)

(Score last month: 4.5/5)

Same as last month, amazing home cooked food 🤘🏻.

Water: Score (3 / 5)

(Score last month: 3/5)

Same as last month, water score is fine. I guess I can always drink more water, but chill.

Exercise: (3.5 / 5)

(Score last month: 3/5)

Along with HIIT, I have started jogging 2-3 times a week. Liking it so far.

Overall: 13/20