Follow up on Sleep: Score (2 / 5) (Score last month: 3/5) My sleep has definitely detoriated. Earlier I was able to sleep within minutes to lying on the bed, not it takes much much longer. The amount of sleep is fine fortunately, I consistently sleep for 8 hours. I guess the trouble with falling asleep is related to reduced exercise.
Report Card: Sleep, Food, Water, Exercise…
Follow up on Sleep: Score (2 / 5) (Score last month: 3/5) My sleep has definitely detoriated. Earlier I was able to sleep within minutes to lying on the bed, not it takes much much longer. The amount of sleep is fine fortunately, I consistently sleep for 8 hours. I guess the trouble with falling asleep is related to reduced exercise.
Create your profile
Only paid subscribers can comment on this post
Check your email
For your security, we need to re-authenticate you.
Click the link we sent to , or click here to sign in.